Bristol Bay-Based Vital Choice Uses Alaskan Sockeye in Line of Omega-3 Supplements (Fish Radio)
SEAFOODNEWS.COM [Fish Radio with Laine Welch] February 11,
2015
This is Fish Radio. I’m Laine Welch….Omega 3’s from fish are best. I’ll tell you more after this….
The amazing health properties of omega three fatty acids began making headlines in the 1980’s, and today they are recognized as crucial to human health. Omegas are credited with helping to prevent heart disease, strokes, arthritis, some cancers, and are key to proper brain function. Omega threes cannot be produced by our bodies and must be obtained from food sources, notably oily fish like salmon and some plant sources.
"It’s just in the last few decades as we’ve industrialized our food supply that we’ve basically eradicated this nutrient from our diet. When you don’t get it, all kinds of bad things start happening."
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