Fish Bone Broth is a Super Food
Fish by-products are rapidly growing in popularity and broths made from bones and other fish parts are becoming all the rage for health enthusiasts all over the globe.
Bone broths are loaded with vital nutrients like calcium, iodine, and minerals. It has also been found to help support thyroid health, and its natural electrolytes boost muscle repair after workout. But the top ingredient is collagen.
“Collagen is good for your skin, and your hair, and your bones. Some people claim that it restores gut health...
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